Bromelain Capsules – High Strength 3000 GDU/g – 500mg per Capsule
Naturally Derived from Pineapple
Guide to Bromelain and Its Health Benefits
Origin and Nutrition
Botanical Origin: Native to South America, pineapples are named for their resemblance to pine cones.
Nutrient Composition: The fruit is a rich source of nutrients, antioxidants, and various beneficial enzymes like bromelain.
Health Benefits
- Respiratory and Sinus Relief
- Sinusitis and Breathing: Bromelain can reduce sinus inflammation and may improve conditions affecting breathing and the nasal passages.
- Anti-Inflammatory and Pain Management
- Broad Anti-Inflammatory Effects: Bromelain has shown promise in reducing inflammation linked to conditions like rheumatoid arthritis and osteomyelofibrosis.
- Digestive Health
- Protease Activity: Bromelain acts as a protease, breaking down protein molecules for better absorption in the small intestine.
- Fiber: Pineapples are also rich in fiber, crucial for healthy digestion.
COVID-19 and Long COVID
Spike Protein Cleavage: In laboratory studies, bromelain has been shown to break down the SARS-CoV-2 spike protein, potentially preventing virus-cell attachment.
Long COVID Symptom Relief: Bromelain may help in reducing inflammation and boosting the immune system, thus relieving symptoms of long COVID such as fatigue, shortness of breath, and cognitive impairment.
Speeds up Recovery: Bromelain may also aid in accelerating recovery from COVID-19 by reducing inflammation and potentially preventing the virus from replicating.
Research: Although still in early stages, some studies suggest that bromelain could reduce COVID-19 symptom severity and improve long COVID conditions. More research is needed for confirmation.
Other Notable Benefits
Boosts Immune System: Strengthening of the immune system.
Muscle Soreness and Wound Healing: May reduce post-exercise muscle soreness and speed up wound healing.
Potential Anticancer and Cardiovascular Benefits: More research is needed, but there are indications bromelain could offer anticancer and cardiovascular advantages.
Dosage and Guidelines
Recommended Dosage: Generally, 500 to 1000 milligrams per day.
When to Take: Best taken on an empty stomach unless being used for digestive support.
Quality and Safety
Strength: Contains a potent 3000 GDU/g potency.
Purity: Naturally derived from pineapple stem and made to high-quality GMP standards in the UK.
Clean: 100% vegan with no fillers, binders, or additives.
Safety Precautions
Healthcare Consultation: Consult your healthcare provider before taking, especially if you have underlying conditions or are on other medications.
Potential Side Effects: May include diarrhea, stomach upset, and skin rash.
Sources:
Medical News Today
Healthline
Healthy Focus
HealthPlugged
National Center for Complementary and Integrative Health
COVID-19 Research Papers
