Eye Support

Eye health supplements are essential for individuals seeking to maintain their eye health, particularly those exposed to blue light from prolonged use of digital devices, or those experiencing occasional eye discomfort. These supplements, loaded with nutrients like vitamin A, C, E, and omega-3 fatty acids, along with carotenoids like lutein and zeaxanthin, help to protect against oxidative stress and free radicals.

Top 10 eye health supplements identified in studies include:
Lutein and zeaxanthin: Antioxidant carotenoids that protect eyes from oxidative stress and blue light.
Astaxanthin: Enhances visual sharpness and fights eye fatigue.
Saffron: Supports visual function and promotes macular health.
Bilberry: Helps combat eye fatigue and promotes night vision.
French maritime pine bark extract: Promotes healthy circulation, including in the eyes.
Vitamin C: An essential antioxidant for eye health.
Vitamin E: Complements vitamin C and fish oil for healthy vision.
Fish oil and omega-3 fatty acids: Supports overall eye health.
Zinc: Facilitates vitamin A transport to the retina and maintains healthy vision.
Maqui berry extract: Protects eyes from oxidative stress and encourages comfort.
Aside from supplements, lubricating eye drops may also provide additional eye support and comfort.