Immunsystem

IMMUNE SYSTEM
The biological defence system of our body, the immune system, generally serves to protect the body from tissue damage caused by pathogens. A variety of different organs and cell systems are involved in the development of the immune response. The formation of most cells in the blood takes place in the bone marrow. Further division and maturation processes lead to the development of various mature blood cells. Eventually, erythrocytes and platelets, as well as B and T cells, take on crucial roles in our bodies.

VITAMIN D AND CELL DIVISION
The body is able to independently synthesize vitamin D from sun rays. The body's own formation in the skin accounts for 80 to 90% of its vitamin D supply. A variety of tissues have a vitamin D receptor, which explains the broad functionality of the vitamin in our body. In addition to numerous other tasks, vitamin D has a function in cell division.

The immune system is the body's defense against infections and diseases. It is made up of various organs, cells, and proteins that work together to identify and destroy foreign substances, such as viruses and bacteria.

Supplements that can support the immune system include vitamins such as vitamin C, vitamin D, and zinc. These vitamins play important roles in the function of the immune system and can help boost immune function. Probiotics are also important for supporting the immune system by promoting the growth of beneficial bacteria in the gut, which can help protect against harmful pathogens.

Other supplements that can support immune function include elderberry, echinacea, and garlic. These supplements are known for their immune-boosting properties and have been used for centuries in traditional medicine.