Evolution earthing

Earthing, or grounding, the most important health discovery ever!

What is it all about?
Earthing is one of the most fundamental things you can do to improve your health. It simply means that you have direct skin contact with our wonderful planet. The most basic form of earthing yourself is to walk barefoot on grass, earth, sand and rocks as humans have done since time immemorial. Bathing in the sea, lakes and rivers is also a great way to get grounded. Unfortunately for our health, we have insulated ourselves from contact with our Earth by using shoes with rubber soles, walking on insulating wooden or plastic floors, sleeping without Earth contact and spending pretty much all our lives insulated from contact with the surface of our amazing planet.

When we restore direct contact with Earth a number of intriguing things happen. First and foremost, it is essential to understand that the surface of Earth is ”alive” with an unlimited supply of free electrons. This is a well established scientific fact although it is not well known to most people. What does that mean to you? Nothing if you do not have direct skin contact with the Earth, meaning the skin of your body, such as bare feet, making contact with the ”skin” of the Earth. With direct contact your body absorbs the natural, subtle energy on the ground - the free electrons. When you routinely stay in contact with the ground the electrons restore and stabilise a natural electrical state in your body and and reset your natural biological rhythms.. Keep in mind that your body - from the cells to the organs - work electrically. Think of your heart and nervous system as examples. The energy system from the Earth also appear to significantly reduce chronic inflammation, regarded as the primary cause of most modern illnesses.