Health Benefits of D-Ribose Supplementation
1) D-Ribose May Treat Heart Disease and Improve Heart Health
D-ribose increases ATP levels in heart cells and improves heart function. Congestive heart failure is a condition in which heart muscles don’t pump blood as well as they should. In a study of 15 congestive heart failure patients (DB-RCT), D-ribose improved heart function. D-ribose helped patients with stable heart disease to exercise longer without developing chest pains (angina) or ECG changes. D-ribose and L-cysteine supplementation also lowered LDL and other oxidized fat and reduced oxidative stress in the aorta, the main artery that carries blood from the heart. However, D-ribose showed no benefits in treating chronic heart failure in healthy mice or in mice with elevated myocardial creatine
2) D-Ribose Helps with Fibromyalgia and Chronic Fatigue Syndrome
A case study found that 5 grams of D-ribose taken twice daily with other medications reduced fibromyalgia symptoms, which returned after one week of stopping D-ribose supplementation. A pilot study of 41 patients with fibromyalgia or chronic fatigue syndrome found that 5 grams of D-ribose daily improved energy, sleep, mental clarity, pain intensity, and well-being
3) D-Ribose Replenishes Energy Reserves
D-ribose enhances the recovery of energy reserves following inadequate blood supply to organs and tissues after high-intensity exercise
4) D-Ribose Improves Muscular Strength
In a study of 24 bodybuilders (DB-RCT) 10 grams/day of D-ribose for 4 weeks significantly increased bench press strength
5) D-Ribose May Help with Restless Leg Syndrome
D-ribose reduced daily symptoms, as well as their severity, in two male patients with restless leg syndrome
6) D-Ribose May Improve Symptoms of Adenylosuccinase Deficiency
In a patient suffering from adenylosuccinase deficiency (severe dexterity/motor retardation), D-ribose consumption slightly improved behavior and reduced seizure frequency
7) D-Ribose May Treat Myoadenylate Deaminase Deficiency
D-ribose successfully prevented all symptoms of myoadenylate deaminase deficiency in a 55 year-old patient
8) D-Ribose May Protect the Kidneys
D-ribose reduced kidney dysfunction and tissue damage caused by the chemotherapy drug Cisplatin in mice. D-ribose also reduced kidney damage caused by lack of blood supply and decreased neutrophil activation in rats
9) D-Ribose May Protect the Brain
D-ribose prevents the activation of pro-apoptotic (programmed cell death) genes in the hippocampus, demonstrating a neuroprotective effect in mice with irregular heart beat. Adenylosuccinate lyase deficiency causes psychomotor deficiency, seizures, and autistic-like delay. In a 13-year-old female, motor coordination and seizure symptoms were controlled by several months of D-ribose therapy.
10) D-Ribose May Improve Weight Loss.
Ribose increased gut motility in mice and increased energy expenditure, which decreases body weight .
11) D-Ribose May Reduce Testicular Toxicity Caused by Aluminum
D-ribose (in combination with L-cysteine) reduces testicular toxicity in aluminum-induced testicular damage in rats.
Dosage
Clinical studies have used between 5 -15 g daily. When supplementing with 15 g it is advised to separate into three 5 g doses.
manufacturer | No |
---|---|
Tax Class | Momspliktige varer 15% |
This is the replacement of Upsell Products